New research offers alarming warnings, suggesting that pesticides and contaminants found on the produce and whole grains that are so prevalent in the Mediterranean diet may actually be doing your body more harm than good.
WELL-BEING
the state of being happy, healthy, or prosperous
Xorta vrasta (boiled leafy greens) is a staple in Greek households and considered a superfood…
Merck COVID-19 pill molnupiravir, which has been found to reduce the risk of hospitalisation, has been cleared for use in U.K. – its first authorisation, with authorisation in the U.S. expected soon to follow.
Research published in the Journal of Agricultural and Food Chemistry, by Spanish scientist Maria-Paz de…
You can’t think of Greece without thinking of its olive oil, or “liquid gold” as…
International rugby league football star Nathan Brown, who currently plays for the Parramatta Eels, has partnered with two Greek mates with the goal of bringing something truly different to the fitness industry – Fire Fit, the hottest boutique gym in town.
Legumes (also known as pulses) are a group of plant foods that have been part of…
The story about how Jim Davis became a billionaire and the richest man of Greek ancestry in the whole world. It all began with a chicken’s foot…
Greek Coffee is consumed all day long- in the morning, lunchtime and evening! Greek Coffee is consumed all…
A Greek diet in the kitchen could help men in the bedroom according to new research which provides evidence that the Mediterranean diet could reduce erectile dysfunction.
Located in the village of Firostefani, MOD Santorini is the island’s first fully vegan boutique hotel offering sea views, private balconies with jacuzzis and delicious vegan foods designed to reflect the owners’ eco-conscious lifestyle.
There are many tips all over the world to unlock the secret of living a…
Artichokes are a 3,000-year-old detox secret, highly prized over the centuries for its potent medicinal properties. The Ancient Greeks valued this rare, edible blossom that it was known as ‘food for the Gods’ and reserved for the aristocratic alone. Modern research confirms just how right ancient healers were about the medicinal powers of this thorny, armoured vegetable with the sweet, sensual heart.
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over the country, so it is very easy to incorporate this healthy vegetable into your diet – such as our easy Greek Arnaki with Artichokes recipe.
A place of tantalising beauty and tranquility, at Andronis Concept Wellness Resort in Imerovigli, Santorini, wellness is all about letting guests interpret the notion however they choose.
Greek yogurt is considered one of the world’s best superfoods and a nutrient-packed snack that…
With its glorious and evocative landscapes, vibrant local traditions and cultures, pure foods and legendary…
The magical ‘tears’ of the Greek island of Chios are known for their many health benefits. Here’s how to incorporate this powerful natural ingredient into your everyday life.
A new research study led by a Greek scientist has finally put an end to the age-old argument between men and women around the globe: Toilet seat up? Or down?
Worldwide studies throughout the years have shown that Greek coffee has major health benefits, going…