Pure essence of Greek Mountain Tea Being a mountainous country showered by sunshine for a…
WELL-BEING
the state of being happy, healthy, or prosperous
The better your character traits mesh with your career, the more productive and positive your job performance will be. Here’s how to choose a job to match your personality.
Greek doctor reveals how many hours sleep to get each night for a healthy heart
When you think of sun and sea, you think of Greece. When you think of sun…
The mask is the protector of airborne virus but could it be the barrier to a child’s fundamental educational development?
For Greeks, filotimo is something that has been passed through generations, it’s inherited in our DNA. Could this age-old noun encapsulating the highest of Greek virtues be the key to ending this ‘age of loneliness’?
Can you really get an hourglass figure? Do waist trainers work? Is weightlifting the key to a curvier body shape? This article investigates…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and…
Greek salad is not only Greece’s most popular salad, it has now become one of…
20 Minutes with Claire Aristides – Do you want to be more confident, less stressed and lose weight?
The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?
Ingredients including fetal cells, chimp DNA, metal spoons sticking to arms at the injection site…There are a lot of questions circulating in the push for global vaccination as many people remain concerned about the perceived ‘experimental’ nature of C0VID-19 vaccines. Greek City Times puts some tough questions to Dr. Nicholas Lelos and here’s what he had to say.
For those who think that eating less gluten means that you can’t enjoy beautiful Greek dishes anymore, think again! There are so many gluten-free Greek dishes you can still enjoy.
Hair and beauty experts from across the UK have shared their beauty predictions, revealing some surprising new trends.
Dr Simpson says that ‘Our notions about food and how the body works typically aren’t as good as what we think they are’ and he couldn’t be closer to the truth. Watch Part 2 PART 2 of our chat with Dr Terry Simpson on our GCT YouTube Channel Virtual Chat series.
There are many ways to decrease stress levels, with one being to harness the magical powers of meditation. Here’s why you should meditate, even for just for a simple few minutes in the morning before tackling the day ahead.
Dr Terry Simpson is an expert in Culinary Medicine (a new discipline in the medical field) and is a big believer in the Mediterranean Diet as a FIRST step to try and address the symptoms of being overweight, being obese and PCOS. His motto is, “you gotta be able to cook, otherwise losing weight will be near impossible”. Watch the interview here.
The Pap Smear Test is the most successful cancer screening technique in history. It revolutionised…
mRNA vaccines such as Pfizer, BioNTech or Moderna against Covid-19 have no negative impact sperm…
There is great wisdom in the age-old belief that all we need to heal and…