The laiki agora, or outdoor neighbourhood market, is a wonderful adventure to explore any time…
WELL-BEING
the state of being happy, healthy, or prosperous
Ancient Greeks used olive oil in its most pure form for softer, shinier hair and…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and…
Xorta vrasta (boiled leafy greens) is a staple in Greek households and considered a superfood…
As the global Breast Cancer Awareness month reaches its end, it’s vital to take a…
A total of 66 natural thermal springs across Greece have been approved to become spa facilities by…
Today, 1st of October, 2019, is international coffee day and to celebrate we give you…
Spirulina is a commonly used nutritional supplement that comes from a blue green algae loaded…
*Career Advertorial Fronditha Care, a not-for-profit aged care organisation has been advocating for elderly Greek…
Stoicism, the philosophy based on Socrates’ teachings, is increasingly becoming the popular foundation for some…
It was supposed to be an entire week, a week that this tired mama/yoga-lover was…
Olives are known to be a key component of the incredibly healthy Greek diet, as…
106-year-old Yiayia Stavroula Katsarou lives in a lovely little home in the village of Ano…
Picture ruggedly stunning Amorgos, the easternmost island of the Cyclades group, known for its cobalt…
Eco-conscience is generally on the rise in Greece, and particularly in the Greek capital. There…
Since childhood Kassandra Lefakinis was fascinated by essential oils both for their therapeutic and mood-enhancing…
Pure, natural, sacred, untouched by industrialisation with flora and fauna completely free of pollutants. A…
Greece’s most amazing therapeutic spas Over the last few years, spa tourism has become yet…
If you are looking for some tips on living a long, healthy life, look no…
Natalia Mavrogiannis (Co-Founder of Natalia Mav) is a Greek Australian dedicated to inspiring and motiving…